The hustle and bustle of modern life has increasingly made winding down at night more difficult. As a result more people are turning to sleeping pills. In fact the use of sleeping pills has risen by 50% among Americans over 45 years of age in recent years. The increase in the use of sleeping pills has given rise to an increase in addictions to sleeping pills. The irony is that many over 45 are already taking a natural supplement that can replace sleeping pills if it is used correctly. Many are already taking Calcium Magnesium to help strengthen their bones. What you may not know is that Calcium is also a natural sedative.
By simply changing the way that you take your Calcium Magnesium you can not only benefit from its sedative properties but you can increase the effectiveness of its bone strengthening properties. At least one doctor thinks that when you take Calcium with some other vitamins the effectiveness of both the calcium and the other vitamins can be decreased by as much as 50%. By taking your Calcium Magnesium at least one hour before and after other the other vitamins that you take you are increasing the benefits of the calcium on your bones. At the same time you are increasing the benefits of other vitamins that you are taking by as much as 50%.
Calcium Magnesium
All you need to do to receive the full benefits of your Calcium supplement is to change the time of day that you take your it. Most people take there vitamins at meal time as a means to regiment their vitamin schedule. Since you are looking to separate the taking of your calcium by one hour before and after other vitamins you should begin to take your calcium supplement at bed time. This will allow you to continue to schedule your Calcium and whether you are taking sleeping pills now or not by taking your calcium about one hour before bed time you will enhance the quality of sleep that you are getting each night.
Why spend good money on vitamins if you are going to destroy half of the benefit that you are taking those vitamins. For maximum benefit of your entire vitamin intake get into the habit of taking your calcium at night. You will enjoy greater health because of the effectiveness of all of your vitamins, and because you will receive greater benefit from a better nights sleep.
Black Friday Nature's Bounty Calcium-magnesium-zinc Caplets, 100-Count 2011 Deals
Nov 24, 2011 18:20:56
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Black Friday Nature's Bounty Calcium-magnesium-zinc Caplets, 100-Count Feature
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Black Friday Nature's Bounty Calcium-magnesium-zinc Caplets, 100-Count Overview
Nutritional supplement.Black Friday Nature's Bounty Calcium-magnesium-zinc Caplets, 100-Count Specifications
 | Calcium-Magnesium-Zinc 100 Caplets | |||||
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These convenient caplets feature a high-potency combination of bone-healthy calcium, magnesium, zinc, and vitamin D.* Calcium is the primary mineral responsible for bone strength, magnesium and vitamin D are essential for proper bone mineralization, and zinc is involved in the synthesis of collagen in bone tissue.* Coated for easy swallowing, these caplets provide multiple levels of powerful support for strong, healthy bones.* Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.* | ||||||
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  Bone and Joint SupportAll of us have probably experienced occasional joint stress or stiffness due to exercise, everyday activities, and the natural aging process. Nature's Bounty bone and joint support supplements provide the nutrients responsible for joint mobility and flexibility and help to maintain bone strength and well-being.* | ||||||
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| Nature's Bounty: Quality You Can Count On Health-conscious people have trusted Nature's Bounty for decades. Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty is proud to provide you with supplements of unsurpassed quality and value. Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts, each one dedicated to maintaining the highest quality standards. As part of a commitment to quality, Nature's Bounty only uses ingredients from suppliers that meet stringent Quality Assurance Standards, as well as GMP food quality standards. Every Nature's Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency. | ||||||
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| What's in the Box Nature's Bounty Calcium-Magnesium-Zinc (100 Caplets). | ||||||
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